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Tai Sheridan
Tai Sheridan, Ph.D., is a poet and Zen priest with forty-five years of training in the Shunryu Suzuki lineage. His poetry transforms ancient Buddhist texts into accessible and inspirational verse. The Buddha in Blue Jeans series presents a modern contemplative approach to spiritual awakening. Tai lives in Marin County, California, where he has raised his four children.

Contemplations on Being Buddha

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Buddha in Blue Jeans is an extremely short, simple, and straight forward universal guide to the practice of sitting quietly and being yourself, which is the same as being Buddha. 

Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. Topics include: Sit Quietly; Care For Your Body; Accept Your Feelings; Give Thoughts Room; Pain is Natural; Be Who You Are; Live Each Moment Well; Love Indiscriminately; Listen to Others; Be Surprised; Wonder; Live gratefully; Do No Harm; Benefit life; A Wish for The World. 
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Secrets of True Happiness is a simple and straight forward guide to becoming happy by living wisely. When you are truly happy you can be at ease in the world as a Buddha in Blue Jeans: a person of presence, openness, love, and benefit.

Topics include True Happiness; Wanting; Anger; Pride; Life and Death; Uncertainty; Change; Openness; Time; Creativity; Work; Family; Solitude; Nature; Love.
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A contemporary and contemplative spiritual exploration of death. Beneath the surface, many anxieties, worries, and fears are associated with death. Relax, You Are Going To Die is an invitation to examine your relationship with death and with your ability to live with grace and dynamic vitality.

This book was written to help you see the spinning coin of living and dying more clearly, and to help deepen your relationship to the mystery that is the basis of living a wise, kind, and beneficial life. 

Buddhist and Zen Classics

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The Wheel of Life Mantra is a poetic expression of the Bhavacakra, an ancient mandala that presents the most significant wisdom teachings of Buddhism. It is used to contemplate the causes and conditions of suffering, and is a guide to non-dual wisdom, loving kindness, compassion, and equanimity.
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Keizan's thirteenth century Denkoroku, The Transmission of the Light, is a sophisticated Zen fairytale about enlightenment and the empty ground of Being. Keizan uses archetypal myths, legends, and dreams to describe the luminous and awakened Zen mind. The author transforms eighteen of the stories into lyrical ballads that focus on the light of the Universal Self. 
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Celestial Music presents modern interpretations of the Lotus, Diamond, Heart Wisdom, and Loving Kindness Sutras in easy to read and inspirational verse. The Buddhist sutras express the path of enlightened living based on curiosity, good will, wisdom, and compassion. They journey through the depths of human experience: living and dying, love and loss, anguish and peace.
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The Buddhacarita, Asvaghosa's second century sanskrit poem, is the oldest existing story of Buddha's life. The saga begins with Buddha's magical birth and ends with his enlightenment. The ancient myth presents Buddha's relentless inquiry into the nature of reality and artfully weaves together an archetypal hero's journey, Buddhist philosophy, phantasmagorical occurrences, and historical facts. This poetic rendition brings the joy and meaning of Buddha's search to the modern reader. 
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Dogen (1200-1253) is the father of Soto Zen. The author has transformed twelve of his spiritual essays from the Shobogenzo (The Treasury of the True Dharma Eye), into poems about non-dual wisdom, luminous mind, loving kindness, and Zen practice. Poems include Odes to Moon, Time, Space, Light, Now Mind, Truth, Awakening, Cedar Trees, Mountains Rivers, and Plum Blossoms.
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Warm Zen is an easy to read and understand poetic interpretation of Dogen's complex philosophical essay Bendowa. Dogen's writing is based on the Buddhist philosophy and experience of 'no-self' and the unconditioned reality of existence-being, also called the dharmakaya', the mystical and transcendent body of light. Topic headings and contemporary verses give insight into spiritual awakening.
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This modern poetic interpretation of the well loved Dhammapada presents the path of wisdom and joy as universal truths for a contemporary audience. It transforms the original using minimalistic images and modern meanings that cut to the chase of Buddha's wisdom. The Dhammapada is one of the oldest Buddhist texts on walking the path of enlightenment, love, integrity, and kindness.
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Rice Eyes: Enlightenmnet in Dogen's Kitchen, is a poetic presentation of Dogen's essay Tenzo Kyokun, Instructions to the Cook, by Zen priest and poet Tai Sheridan. "Rice Eyes" is a metaphor for the non-dual world, the essential Buddhist experience of oneness. Dogen uses the role of Tenzo, or head cook, to demonstrate how to live, work, and experience a spiritual life that brings benefit to everyone.
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Patanjali’s Yoga Sutras teach restraint, wise action, and morality as a path to “The Supreme Lord”. Written between 100 BCE and 500 BE, this ancient Hindu text espouses the eight limbs of yoga for realizing the divine. Sanskrit translations tend to be literal and perplexing. Tai Sheridan's book gives readers an immediate intimacy between Patanjali and their experience.

Reader's Comments

Amazon Review: ***** 5.0 out of 5 stars
Reviewed Buddha in Blue Jeans: Great look at "why we sit". This is a great little "book" on why we sit and what we can expect from sitting. It is so clear, simple and concise that I can read it over and over again and be inspired in a different way each time. Thank you Tai Sheridan for creating such a wonderful piece of art! - John. S.


I read a few pages of your poetry in The Buddhacarita: A Modern Sequel and in Snow Falling in Moonlight. Wow! Stunningly beautiful. . . sparkling.  J.

A review of The Zen Wheel of LIfe Mantra: Great Work! Very enjoyable and profound. Beautiful! Loved it! - Greg

I just read Relax You're Going to Die...a beautiful strong bold book...a brilliant synthesis. Thanks for the gift.- Veronica  

I read Buddha in Blue Jeans. You make what can seem difficult to grasp so simple, so accessible. - Michael

I read your book Buddha in Blue Jeans and honestly speaking nowhere i found such simple explanation of Zen. - from India

Thank you for your dedication and the beauty of your work. I have just discovered it, and last night read Celestial Music in one sitting. Shunryu Suzuki has been in my heart for many years. To find your words and know of your connection with him is truly a blessing. - N.


Thank you so much for all of your writings (interpretations).. they are so easy to digest and enjoy! 
My rice eyes are having a feast!! - B.



Amazon Review: ***** 5.0 out of 5 stars
Celestial Music: Sutras of Emptiness. (Kindle Edition)

Astonishing insight and dedication. I am deeply moved to find Tai Sheridan's work online offerred as a gift. I will be reading all of these gifts. - B.

Amazon Review: ***** 5.0 out of 5 stars
Relax, You're Going to Die (Kindle Edition)

Super Read! Short, Sweet and beautifully written. Personally this little book rung true on so many levels and has helped me back on my journey, after being lost for some time now. - Faye

Amazon Review: ***** 5.0 out of 5 stars 
Review of: Buddha in Blue Jeans (Kindle Edition)

Great Inspiration for Mindful Meditation. These readings are easy to read and a great motivator for mindful meditation. And the Buddhist teachings put you in an uplifting mindset for each day. Things start to make sense. Kudos to the author. - Leah

Amazon Review: ***** 5.0 out of 5 stars 
Review of Buddha in Blue Jeans (Kindle Edition)

Simple and Elegant. This book for the most part is exactly what you need to set yourself right. It is a good companion to have so that you can remember what is important, just to sit quietly, and learn what you need....by sitting quietly. - Bonez

Amazon Review: ***** 5.0 out of 5 stars 
Review of Patanjali: Yoga Sutras in Lingo - The Liberation of Spirit in Modern Metaphors (Kindle Edition) 

Patanjali's Yoga Sutras are so tricky to read. As a poet and lover of poetry, I appreciate what Tai Sheridan is trying to achieve here, as described in the sub-titles: expressing (rather than translating) the sutras in 'lingo' in order to liberate the spirit of the work. In this way, it reminds me of what Eugene Peterson achieved in The Message, his translation of the Bible. Even though I find the expression here to be too much at times (or is it too little?), this is a wonderful companion to have when studying the more literal translations that are available.  - Marc R.
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Contact: tai@taisheridan.com

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