NOTICING PRACTICES
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Ways to become more awake to the life already around you.
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Introduction
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The Practice of Noticing
Everyday noticing brings us back into direct relationship with our bodies, our surroundings, other people, and the astonishing ordinary world. The more we notice, the richer life becomes. These are simple practices. There is nothing to achieve. There is nowhere to get to. Just notice. Practice Daily
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Noticing Books
The Little Book of Noticing |
Buddha in Blue JeansA short and accessible guide to sitting quietly and being fully human. With warmth and simplicity, it brings timeless Zen wisdom into walking, waiting, listening, working, and the ordinary moments that make up a life.
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THE STILLPOINT - WHERE SILENCE AND GRAVITY MEET
A quiet guide to returning to yourself through silence, gravity, and the simple practice of coming home to your own life. |
