Where Are You in the Pond? | Frog Pond Reflection
◠‿◠

Where Are You in the Pond?

A Frog Pond Reflection for noticing what matters now.

This is not a personality test. It is a way of noticing where you are, what is asking for attention, and what may help you return to what matters. Answer for your life right now.

Privacy Note: Your responses are private. Nothing is stored or shared. The reflection happens entirely on your device.

1. Your Season

Choose the one that best describes this period of your life.

2. The Waters of the Pond

1 = very low. 5 = very strong.

Stillness

I slow down enough to notice my life.

3
Body

I feel present in and connected to my body.

3
Belonging

I feel connected to people, place, or community.

3
Purpose

I am engaged in things that feel meaningful.

3
Wonder

I notice beauty, humor, gratitude, or astonishment.

3
Appreciation

I recognize what is already good.

3

3. How Are You Moving?

4. What Are You Carrying?

Check all that apply.

5. What Is Calling for Attention?

Choose what feels alive or important.

6. What Is Shining?

Notice what is still good, even if life is difficult.

7. Returning Questions

Optional. These will appear in your reflection if you answer them.

Your Frog Pond Reflection

Your Reflection

A Question for Reflection

Suggested Practice

Explore the Pond Map

The Pond Map is a guide to navigating the seasons, challenges, practices, and possibilities of everyday life.

When you feel lost, uncertain, overwhelmed, or simply curious, the map can help you find your bearings.

Explore the Pond Map →

Your One Thing

Choose one small act of care for the coming week. Not ten things. One thing.

Notice what is here.
Care for what matters.
Appreciate what shines.
Return when you wander.

Home · Contemporary Culture · Inner Life · Language · Noticing Practice · Culture Charts · About Tai · Contact
© Tai Sheridan · The Roving Anthropologist​