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International Best Selling Zen Teacher and Author Tai Sheridan, Ph.D.
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Over One Million Books Worldwide 
• ​Free Downloads on Amazon - Apple - Barnes Noble
"The simplest things are always the most precious. In his work, Buddha in Blue Jeans, Tai Sheridan has shown this to be true.  Concise, accessible, remarkable. Seems like everything we need to know is found in these pages." -  Anne
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BUDDHA IN BLUE JEANS: AN EXTREMELY SHORT SIMPLE ZEN GUIDE TO SITTING QUIETLY AND BEING BUDDHA
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Free EBook and Paperback
Buddha in Blue Jeans is an extremely short, simple, and straight forward universal guide to the practice of sitting quietly and being yourself, which is the same as being Buddha. 


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ZEN PRAYERS FOR REPAIRING YOUR LIFE
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​Zen Prayers addresses what is unsettled within you and cultivates integrity and virtue. Zen prayer includes intimacy with the ground of Being, making yourself whole through honest self-reflection, clarifying your deepest spiritual intentions, and wishing for the welfare of the world.

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SECRETS OF TRUE HAPPINESS
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Secrets of True Happiness is a simple and straight forward guide to becoming happy by living wisely. When you are truly happy you can be at ease in the world as a Buddha in Blue Jeans: a person of presence, openness, love, and benefit.

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RELAX..YOU'RE GOING TO DIE
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A contemporary and contemplative spiritual exploration of death. Relax, You Are Going To Die is an invitation to examine your relationship with death and with your ability to live with grace and dynamic vitality. ​

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 LIVING IN BUDDHA'S THREE BODIES
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Since you are a Buddha, your daily life expresses Buddha’s three bodies. These bodies are an infinite and borderless landscape which unifies your inner and outer worlds. Your Body Buddha manifests as your immediate experience and authenticity. Living in Buddha's Three Bodies will help you live close to the mystery and miracle of your precious life. ​​

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A ONE HOUR SHORT & SWEET ZEN RETREAT
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A One Hour Short & Sweet Zen Retreat encourages you to enjoy quiet, gather your wits about you, delight in nature, nourish yourself, focus your attention, love the world you inhabit, clarify your spiritual intentions, and deepen your connection with the whole of you.

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​TREE SUN STAR 3 PAGE PAMPHLET
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A very short three page inspirational guide to the essence of Zen. Tree Sun Star gives meditations for becoming one with yourself, the world, and the cosmos. 

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THE DHAMMAPADA: BIG MIND BIG LOVE
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This modern poetic interpretation of the well loved Dhammapada presents the path of wisdom and joy as universal truths for a contemporary audience. It transforms the original using minimalistic images and modern meanings that cut to the chase of Buddha's wisdom. The Dhammapada is one of the oldest Buddhist texts on walking the path of enlightenment, love, integrity, and kindness.

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CELESTIAL MUSIC: SUTRAS OF EMPTINESS
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Celestial Music presents modern interpretations of the Lotus, Diamond, Heart Wisdom, and Loving Kindness Sutras in easy to read and inspirational verse. Journey through the depths of human experience: living and dying, love and loss, anguish and peace.

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ZEN WHEEL OF LIFE MANTRA 
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The Wheel of Life Mantra is a poetic expression of the Bhavacakra, an ancient mandala that presents the most significant wisdom teachings of Buddhism.

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THE BUDDHACARITA: A MODERN SEQUEL
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The Buddhacarita, Asvaghosa's second century sanskrit poem, is the oldest existing story of Buddha's life. The saga begins with Buddha's magical birth and ends with his enlightenment. The ancient myth presents Buddha's relentless inquiry into the nature of reality and artfully weaves together an archetypal hero's journey, Buddhist philosophy, phantasmagorical occurrences, and historical facts. This poetic rendition brings the joy and meaning of Buddha's search to the modern reader. 

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THE LIGHT OF THE ANCIENT BUDDHAS

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​Keizan's thirteenth century Denkoroku, The Transmission of the Light, is a sophisticated Zen fairytale about enlightenment and the empty ground of Being.The author transforms eighteen of the stories into lyrical ballads that focus on the light of the Universal Self. 

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SNOW FALLING IN MOONLIGHT
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​Dogen (1200-1253) is the father of Soto Zen. The author has transformed twelve of his spiritual essays from the Shobogenzo (The Treasury of the True Dharma Eye), into poems about non-dual wisdom, luminous mind, loving kindness, and Zen practice.

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WARM ZEN PRACTICE

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Warm Zen Practice is an easy to read and understand poetic interpretation of Dogen's complex philosophical essay Bendowa. Dogen's writing is based on the Buddhist philosophy and experience of 'no-self' and the unconditioned reality of existence-being.

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RICE EYES
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Rice Eyes: Enlightenmnet in Dogen's Kitchen, is a poetic presentation of Dogen's essay Tenzo Kyokun, Instructions to the Cook. "Rice Eyes" is a metaphor for the non-dual world, the essential Buddhist experience of oneness. 

5 Star Reviews
Buddha in Blue Jeans rung true on so many levels 
and has helped me back on my journey, after being lost for some time now. 


All of Tai's books are straight to the point Zen at its best. 
You can pick up any of his books and flip it open to any page and find inspiration.

A single page gives such a gift, that I take in my breath, 
and am drawn to stop and take it in.

Wisdom stripped to its bare bones.

Clear and kind, it calls me to simple things that make a big difference. 

A beautiful, concise, and lucid exploration of the relationship 

of being, spirit, living and dying.

Absolutely love this succinct, but sagacious, book. 

Stunningly beautiful. . . sparkling.

A beautiful strong bold book...a brilliant synthesis. 

Astonishing insight and dedication.

This little book rung true on so many levels 

and has helped me back on my journey, after being lost for some time now. 


These readings are easy to read and a great motivator for mindful meditation. 

A Few Online Reviews

Buddha in Blue Jeans
If there was a higher rating to grant this small taste of beauty and reality, I would grant it. So simple and delicious, I fly into its brief message and found enough yet endless knowledge. Just let go of all the stories and beliefs for a moment, then let go again and again.

​This is one of the most basic yet insightful books I have read on buddhism to date. While not proving a history on the practice it breaks down the fundamental actions required to follow the eightfold path. Learning to master the art of sitting in silence is, in my opinion one of the most challenging aspects of the practice. In its simplest terms, learning to just be, this is where the majority struggle. This book gives simple examples and guides the reader through becoming present by focusing on the breath.
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Zen Prayers For Repairing Your Life
This is a very accessible and immediately essential book, filled with prayers that anyone - regardless of their own faith or personal beliefs - can benefit from. There is literally a prayer for every situation and circumstance one will encounter, and some that can open us to a mindful way to respond to new experiences, too. No matter what we may 'assume' we will know about our feelings and responses, there are always going to be challenging events for which we feel unprepared, and this lovely book is a wonderful tool and resource for such moments.

Relax You're Going to Die
Don't be put off by the price (or lack of one) or the small number of pages. This poetic meditation on death is a wonderful gem. I've read most of Tai Sheridan's books, and they are all short and to-the-point. This book is no different. I've actually memorized the title poem and use it as a mediation. What do you have to lose? The price is right, so download this book and read it slowly, several times. You can't go wrong.


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Email: tai@taisheridan.com
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